21 días

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21 Days to Change

21 Days Challenges

Explore simple challenges designed to enhance your daily habits and knowledge.

A person wearing a dark hoodie, jeans, and a baseball cap is sitting on dimly lit stairs, drinking from a cup. The setting appears to be an indoor stairway, with blue and yellow tiled walls and an overall gritty, urban atmosphere.
A page from a book titled 'Aftermath of Buying' focuses on mastering one's mindset. The text advises taking time to meditate, surround yourself with wisdom and understanding, and avoid distractions. It emphasizes setting goals and thriving instead of just surviving.
The image features the word 'ADDICTION' repeated six times vertically in bold, white capital letters against a solid purple background.
A hand holds a journal titled '3 Minute Happiness Journal' by Kristen Butler. The cover features colorful dot patterns, and the phrase 'Create happy habits. Change your brain. Transform your life.' is visible at the top. The background includes a tree trunk and fallen leaves.
A person with short, curly hair is drinking from a bottle while holding a cigarette. They are wearing a tan blazer over a white T-shirt with red and black designs. The background is dark, implying nighttime or a dimly lit environment.
A workspace with a laptop displaying a document, an open book, a lamp, a glass of coffee, and a book titled 'Atomic Habits' on a wooden desk. Sunlight is coming through a window, casting natural light over the setup.