21 días

Challenges

21 Days Challenges

21 Days Challenges

Explore simple, impactful challenges designed to transform your daily habits effortlessly.

A focused participant in athletic gear is crawling under a barbed wire obstacle during an outdoor race or challenge. The surroundings include dirt and small plants, indicating a rugged environment. Other participants can be seen attempting the same challenge in the background.
A spiral-bound notebook with a to-do list written in neat handwriting. The tasks include waking up, making coffee, drinking coffee, and making more coffee, with checkboxes beside them. Three tasks are checked off. A black pen is resting on the notebook, and the background is a wooden surface.
A person is sitting on a toilet in a small, dimly lit bathroom. They are wearing glasses and a jacket, and holding a cigarette. The walls appear worn and peeling, with visible plumbing and a bathtub in the background. The atmosphere feels gritty and introspective.
A whiteboard with three handwritten rules. The rules emphasize not touching things that aren't yours, showing respect for staff and others, and using common sense. Drawn with a black marker, the text is surrounded by simple, cloud-like sketches. Additional faint writing is visible around the main text.
A top view of a notebook open to a page with the headings 'The Weekly Worksheet,' 'Roles,' and 'Goals' written at the top. Each column lists aspects like spiritual, physical, mental, and social/emotional, along with a central note 'Sharpen the Saw.' A pen rests diagonally across the page. Next to the notebook is the book 'The 7 Habits of Highly Effective People' by Stephen R. Covey, placed on a textured gray surface.